Alexander Technique

Top 3 Great Bodywork Methods to Explore Over the Summer Besides Alexander Technique

I have a weak rhomboid in my left shoulder.  This causes my left shoulder blade to poke out (winged scapula) more than my right side.  Thus, I have been doing shoulder exercises all night while typing to correct for this.  Sometimes, your muscle (in this case, my rhomboid) just needs some targeted activation to get it to do its job properly and help you with daily tasks. We have spent a significant part of this…

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My Alexander Technique Non-performance: Embracing New Connections

To conclude the first year of Alexander Technique, my teacher, Jennifer, hosted a Music in the Raw non-performance performance.  These may become ideas if you decide to have an unconventional non-performance. Top Five Things That Make This Non-performance Different Than a Performance 1.  You are free to walk around, talk, lie down, eat snacks, and not perform. One person decided to not perform his cello but shared a relaxation meditation practice session with everyone.  One…

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What Would An Alexander Technique and Taubman Combined Piano Masterclass Be Like?

Over the summer, I went to see a Taubman approach based pianist  because of the pain, Mrs. Alison Cheroff, who generously gave me a crash course on the main components of Taubmann.  Her biography is here.  I went to see her for a total of about 4 lessons in the time that I was in the area , thanks to a friend from camp that generously gave me rides. While Alexander Technique, at that point,…

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  • Galatians 6:2 October 23, 2019
    “Carry each other’s burdens, and in this way you will fulfill the law of Christ.”
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