In Exodus Chapter 3, God calls a bush to be a bush. He does not call the bush to be anything special, all God needed was the bush to be what he needed: a bush. As a result, God burned within that bush and shown in glory! But the bush…
It is the spring time and definitely a great time to try something new. This may be even a good time to give in a little bit of temptation in order to have more motivation to finish out the last month of school. So, while this food may not be…
Last year, my Bible study leader tried the Daniel Diet, which emphasizes eating raw vegetables and fruits. This diet lifestyle was promoted by Pastor Rick Warren from Saddleback Church, Daniel Amen, and Mark Hyman. The Daniel Diet books also focus on emotional and spiritual components as well that affect our eating and is…
Some people believe that the original manna God gave the Israelites was actually kefir. It is also no secret that the Abkhasia people who live in the Caucasus Mountains that drink kefir have lived long lives well into 100+ years. Kefir is an increasingly probiotic rich grain of helpful bacteria…
Backstory: The truth behind over-the-counter and prescription strength antacids One reason I started looking into alternative medicine was because when I first started having more severe episodes of pain and went to see a traditional medical doctor, there were two trends that happened. 1. I usually had more than 1…
Recent Dip in Behavior I started having severe sugar cravings recently. While I have been pretty good about avoiding sugars all semester, something inside of me slipped recently. I just could not get enough. This increased some of my symptoms that I was trying to avoid and shed some light…
Here are several ways to be awake and still avoid the negative side effects of coffee. Coffee is not completely healthy for the digestive system, spine, adrenal glands, hormones, skin, etc. Some are things you can eat, while others are things you do. Also, I take voice lessons. I try…
In a previous article we discussed some foods that help with Adrenal Fatigue. Today, we will discuss some lifestyle habits to prevent adrenal fatigue or reverse it. 1. Avoid caffeine, sugars/sweeteners, processed and microwaved foods, and hydrogenated oils (soybean, canola, etc.) 2. Rest whenever you feel tired if you get…
Possibility Beyond Restrictive Diet: In my journey with pain, I learned three things about treatment. 1. Do the things that fix the symptoms temporarily and to manage pain in the interim. This included the massages, chiropractic adjustments, Icy Hot, tea tree oil, etc. While these things either numb the pain or…
What Is a Healing Crisis? When I first started my current diet, my system was definitely ultra sensitive. When combined with someone who already has a guilty conscience, this can definitely create a lot of mental self-doubt on top of the physical effects. For example, let’s say I start eating…
